“There will be days you don’t think you can run a marathon.
There will be a lifetime of knowing you have.”
Unknown
Life post marathon has been slightly less than riveting. I have been experiencing what some (including Adam) have dubbed post marathon ick. My body has developed a cross between mono and the flu with the result being pure general discomfort, associated nausea, and exhaustion despite sleeping most hours of the day. Yesterday, I didn’t even feel well enough to check my email (gasp!) let alone blog. Luckily, I think I am on the mend.
I have still not had my post marathon epiphany. I think it’s because I didn’t feel like I conquered the distance the way I did with the half. I knew I could have run it better- especially if I had stretched my IT bands better the week before. The back- to-back boot camp sessions the Monday before definitely left my legs fatigued, but I can still say I don’t regret having done it. It was great mental prep, and I was still able to finish.
That being said, I am already trying to sort out what marathon to run next. Initially, I didn’t want to ever think about pursuing that type of torture again. Through more than half of the run, I was telling Adam it was my first and last. However, just a couple days out from finishing, I have noticed that I’m not sore. The only thing that bothered me afterward was my IT bands- which are already much better thanks to my trusty foam roller. This absolutely tells me I could have run harder.
Despite not having a major life changing moment, actually completing a marathon has dramatically changed my perspective on a few things. First and foremost, it has lit a fire under my you-know-what. Initially, I viewed the marathon as an end point. It was my last big goal before some much need rest. However, now that I did it (and know I can do better) I am already scheming for my next big race. I knew I would want another challenge, but never imagined it would be another marathon- not in a million years. Instead of being an endpoint, my first marathon has become a spring-board to a world of endless possibilities. After all, even though it may have been torture for 5 hrs, it didn’t kill me. Truthfully, it didn’t even make me that sore. I was in far worse shape post 1000 rep boot camp than I was after the marathon, so why not keep at it?
It took 26.2 miles to make me realize and appreciate just how driven I am. I made it through 5+ hours of absolute suck- in spite of the pain, tears, and exhaustion. I set a goal that took months of dedication and training to achieve, and I accomplished it. Sure, it wasn’t my best running day- but I have my whole life ahead of me. Even Adam took over 5 hrs to finish his first marathon. I wanted to make a difference, and I did. I raised money and awareness for a cause I believe in, and that makes finishing so much more meaningful. I don’t know that I could have pushed myself as hard as I did if I wasn’t constantly reminding myself of the physical and emotional anguish that the victims of domestic violence endure on a daily basis. My discomfort during the race was nothing in comparison to what these women go through; and it was a small price to pay to show them I care. That is why I plan on continuing to run in honor of victims of abuse and continuing the Running for the Color Purple Campaign. 🙂
Related articles
- Marathon Recap (runningthriver.wordpress.com)
- Pushing Limits (runningthriver.wordpress.com)
- Believing and Becoming (runningthriver.wordpress.com)
- Pre-Marathon Jitters (runningthriver.wordpress.com)
- She Did What?! (runningthriver.wordpress.com)
I’ve gotten sick after both marathons I’ve run fyi – the first time about a week after and the second time about two weeks after.
darn, I was holding out hope that it was just a fluke…
Where did you get your foam roller? 😀 I did manage to find some compression stuff, but it doesn’t look as tough as your tights.
I think by in large, people who run repeatedly are driven. For me, it’s a great outlet for my OCD. 😆
Glad you weren’t terribly sore after, and glad you are on the mend!
I ordered it through amazon.com. I picked the one with the best product reviews. I love that thing! I just wish it came travel sized. lol
Thanks! I’m glad to be on the mend too!
❤ feel better soon! i hear that doing 'extreme' endurance activity can really do a number on your immune system.
thanks for the tips on my post…and i hope hartford 2012 is on your list for upcoming marathons! i'm hoping i'll be running next year instead of helping 🙂
Ash, I have 100% faith you can do it! I am already feeling much better. I think it was all the sleep deprivation and stress beforehand that did me in!
CONGRATULATIONS! Fantastic and EMPOWERING accomplishment! Here’s to some good rest and a whole life time of knowing what’s possible. 🙂
Thank you!!!
I know exactly how you feel! If someone had just told me that the natural high you get after running a marathon only lasts about a week and then, after that, depression, illness and anger at the world! Argh. 😦
RE: IT band, I had a really bad left one and after dedicated rolling, stretching, icing, and post-long-run ice baths, it really feels almost completely improved! (Although anytime I talk about it, it seems to know and starts to ache. So weird.)
I think I skipped the natural high all together. I was so stressed about running the marathon beforehand that I was completely run down and sleep deprived when I ran it- then crashed and burned afterward. I sort of expected to feel off this month anyway- just happy to finally be on the up swing!!! Cant wait to do it all over again! lol
PS. I LOVE my foam roller. I just wish there was a faster way to fix it than stretching and ice. 😉
I am also trying to make friends with my foam roller…. and yes, it would be nice to have a “fix it” button to push and just be done with it!