“I found every single successful person I’ve ever spoken to had a turning point.
The turning point was when they made a clear, specific unequivocal decision that they were not going to live like this anymore; they were going to achieve success.
Some people make that decision at 15 and some people make it at 50, and most people never make it at all.”
In case anyone is wondering (or worried) I am continuing to survive my time without boot camp (just barely 😉 ). Only one more day to go, and it will take nothing short of an act of God to keep me from class tomorrow night!!!!! I have been continuing to use my Jackie Extreme Timesaver Workout DVD and adding additional exercise reps to keep myself from completely withdrawing. Meanwhile, I continue to wait for my Insanity DVDs to arrive (it’s taking FOREVER!!!- or maybe it just feels like it and I’m being dramatic…).
As an added workout, Adam and I hit the climbing gym today. It was the first time I had been there in a long time, and I was surprised that my harness was really loose when I pulled it on. (I’d say Woohoo for boot camp weight loss, but I have actually gained (stupid muscle weighing more than fat!)…so instead I’ll says Woohoo for inches lost in all the right places!) Luckily, it still fit once I synched it down. I was a little nervous about my arms being fatigued after all the upper body work I did in my morning workout; however, once we began climbing I was excited to find that my endurance was dramatically improved. Unfortunately, my technique was totally off- apparently rock climbing is not like riding a bicycle. Shocking, I know!
Prior to boot camp, I had to rely primarily on maneuvering my body efficiently to get up to the top. Now that I have significantly more strength, my initial impulse was just to power up using my new and improved muscles. Of course, this was not nearly as effective. Looks like I’ll be needing to brush up on my skills.
Overall, it was still lots of fun. I would definitely recommend rock climbing to anyone looking for a fun, challenging total body workout. This is definitely the most sore I’ve been in a long time! Hopefully I can still move tomorrow!
Finally, in case anyone needs a laugh or a little inspiration, I wanted to share a couple links. The first is a blog called “My Time is Now” (also now located in my blogroll) which is written by a friend and fellow boot camper. She is truly a thriver in my book –in addition to being one of the most inspiring, driven, caring, and compassionate people I’ve ever met. She’s risen above circumstances that would have caused others to crumble, and actually has a second blog I’d recommend that chronciles her mother’s battle with stage IV lung cancer.
Then- to help you clear up the tears– all my runner friends out there should check out this post by the Tortoise Runs for a good laugh.
One more funny thing for good measure:
Oh, I would also like to point out that I have added my trainer/boot camp instructor’s blog to my blogroll as well. He was
jealous insulted that I had added Kelly’s first, in spite of the fact that I regularly rave about how awesome he and boot camp are and frequently link to his page in my posts… (You knew I would call you out, right? ;-p I know, extra burpees tomorrow. Bring it on! lol) Seriously though, his blog has some great advice and recipes.
That’s all for tonight folks! I hope you all are enjoying what’s left of your weekend!!!!
- I am an Addict… (runningthriver.wordpress.com)
- One week with no boot camp… (runningthriver.wordpress.com)
- I Came, I Saw, I Conquered (runningthriver.wordpress.com)
- Oh It Hurts so Good! (runningthriver.wordpress.com)
- I Didn’t Think Boot Camp Would Be This Hard. (byjeffanddani.wordpress.com)