“Laziness is nothing more than the habit of resting before you get tired.”
We are just 2 days away from my second Ultra, and I am preparing today by being lazy. Perhaps the most difficult part of training for me is the tapering. Fellow endurance junkies, I know you know my pain! I am so accustomed to living life 100 mph that cutting back on training makes me feel like I am literally grinding to a halt. Plus, given that exercise is my coping mechanism to deal with all the other absurdity going on in my life, the decrease in workouts makes me extra looney.
This time around, however, I am trying to enjoy the downtime. Life has been so chaotic recently with being promoted to supervisor and my parents moving that the change in pace is actually kind of refreshing. Instead of feeling like a total slacker, I’ve been reminding myself that my training for Saturday’s run is behind me. The best thing I can do now is make sure I eat properly, sleep plenty, and ensure my body is well rested.
So today I am giving myself permission to be lazy. Rather than worrying about getting in enough mileage of swimming, biking, and running this week, I have been trying to relax… Try being the operative word. Surprisingly, this has not been as difficult as it typically is for me. Perhaps this is because I made it to swim class Tuesday night. We only swam just over a mile, but it was enough to take the edge off and shake off a crappy work day.
The class was great because we learned a new “punching” drill, and I feel like it really helped my stroke. Plus Coach M was in a great mood given that I finally gave her my gift for teaching me to swim. I had noticed she has propensity toward soft, fitted shirts so I got her an “i swim” shirt from the comfiest brand I know: Tough Chik! 🙂 She absolutely loved it! It’s funny to think how far we’ve come from that first class…
Aside from swim class, I haven’t done much in the way of exercise this week… Well other than the 5K on Sunday. I might sneak in another swim today, but that will be the last workout prior to Saturday. Tomorrow I am working, so today my goal is just to take it easy and plan out my gear and attire for the run. The hubs has agreed to give me a ride and pick me up. I told him not to feel obligated to stay the whole day since it took me almost 9 hours to finish the last one… plus ultra running is not much of a spectator sport. I am lucky to have a hubby that not only doesn’t mind me spending an entire Saturday running, but is willing to give up his time to help make it happen. I think I may have won the spouse lottery. After all, it takes a special breed to love an ultra runner… especially a tapering ultra runner…
Who else is racing this weekend? Any big plans?
Taper is so rough. I just ran a half marathon, and the taper practically made me jump out of my own skip (so I can’t imagine what it would do if I had trained for an ultra!). I just paced around and tried to force myself to sit still on my couch in the evening. Good luck keeping your sanity, and enjoy the extra free time! 🙂
So excited for you! Can’t wait to heat all about it!
Tapering is horrid but so necessary. I wish you loads of luck with your ultra and I look forward to being motivated again.xx
Best of luck to you!
Good luck- hope it went well!